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The Balanced Path PodcastYour Path to Better Health and an Open Mind |
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Episode 8: Building a Better B.M.I. (Body Mass Index)
September 29, 2010 10:17 PM PDT
53 Minute Episode giving an overview of my class on creating optimal function and body composition. This podcast is about moving away from weight-loss and putting more focus on how one feels in one's body, energy, how clothes fit, etc. Episode 7: Emotional Resolution ExerciseAugust 24, 2010 11:44 AM PDT
Listen to this everyday for 6 weeks. Episode 6: Who am I and Why am I Here? Finding Your Spiritual FoundationJune 13, 2010 08:30 AM PDT
April 09, 2010 03:20 PM PDT
Our ability and tendency to reduce our language. Episode 4 - Understanding Addictions: The underlying causes and what you can do about them
April 09, 2010 03:08 PM PDT
A deeper look into Addictions. Episode 3 - 10 Minute Relaxation
April 09, 2010 02:57 PM PDT
10 minutes of meditative sounds. Episode 2 - Developing a Personal Methodology or Life Practice.
April 09, 2010 02:44 PM PDT
An introduction to forming an approach and practice to your life. Episode 1-Anonymous Interview with wise Alt Health Practitioner
April 09, 2010 09:08 AM PDT
Waxing philosophical with a Practitioner friend of mine regarding the state of healthcare. |
Podcast SummaryTopics on health, spirituality and more. Some are tackled head-on while others are more light and humorous. About Paul GerstFollowersFavorite LinksPaul gerst's FriendsContact MeSubscribe to this Podcast
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